Kundalini is not asleep in the way we imagine. It is already awake. But It is dormant-lying quietly beneath the distractions of the outer world, You can rise it to experience the divine with in.

Outer world is seductive and will entertain your senses,but will not nourish your soul. You need to contemplate on silence to nourish your soul

Many live and die with out exploring the possibilities of silence. Which is more difficult to practice than sprint running